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Attention: the foundation of memory

If you've had an acquired brain injury, you may notice concentrating feels harder than it used to. You might lose your train of thought mid-sentence, feel overwhelmed in busy environments, struggle to follow a TV show you used to enjoy, or find that even everyday tasks drain tire your brain. You're not imagining it — and you're not alone. Attention difficulties are one of the most common consequences of stroke and traumatic brain injury. It can affect every part of daily life — from having a conversation, to cooking a meal, to getting back to work.

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Why occupation?

 If you've ever been referred to an occupational therapist and wondered what they actually do — or why they're asking about your cooking, your morning routine, or your roles at work — this blog is for you. At the centre of everything occupational therapy does is a concept called occupational performance. Understanding it can help make sense of your therapy, your goals, and why everyday activities matter so much to your recovery.


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